Spring Renewal
w/ Fiona from Calm Intentions
Description
This retreat is organized and facilitated by Fiona Heffernan from Calm Intentions. For bookings and information, contact: calmintentions@gmail.com https://midsummer-magic.my.canva.site/springrenewalweekend This retreat falls on Spring Equinox, a time we can start to move into a state of feeling more balanced. A time for new beginnings & new life. For reflection & renewal. We will work with these energies over the weekend. Shedding the hibernation of Winter, shaking off the cobwebs & allowing space for change. Opening to newness, possibility & opportunities. With a supportive group of women for healing in community. Enjoying breathwork, movement, yin, sound meditation, great food & more. FRIDAY Arrival, landing & settling: 6 PM Opening ceremony with cacao or tea Gentle grounding practice/landing Dinner SATURDAY Movement & meditation Brunch Free time/Sauna/Forest walk/Well visit Snack/Lunch Yin & Sound Dinner Chill out time SUNDAY Body & Mind practice Sound meditation & closing ceremony Brunch Departure: Around 12:30/1 PM Retreat Cost: €495 You can pay in full or 2 installments via the calm intentions website. Contact Fiona for a payment plan up to 6 payments €100 non-refundable deposit to secure your space.
Cancellation Policy
Please note that this retreat is not run by The Yoga Barn—it is organized by an external group who are renting The Yoga Barn's facilities.